Human milk is recognized as the gold standard for infant nutrition, offering essential nutrients and bioactive compounds that support development. Among these, Human Milk Oligosaccharides (HMOs) stand out as the third most abundant component in breast milk, influencing everything from gut health to immune function. This whitepaper explores the unique role of HMOs in promoting beneficial bacteria growth, enhancing gut health, and supporting immune response, with emerging research showing potential benefits beyond infancy. Download to learn about the evolving science and future applications of HMOs for all stages of life.