B group

Group B vitamins play an essential role in energy generation and metabolism, reduction of tiredness and fatigue.

They are important for both physical and mental energy.

At the suggested dosage rate, premix ENERGY provides, per serving, 20% US FDA daily reference value of these vitamins.

Vitamin B12

A sufficient intake of vitamin B12 is essential for helping the body convert food into glucose, which is used to produce energy, maintain normal nerve cells and regulate - together with vitamin B9 (folate) - the formation of red blood cells.

Vitamin B3

The term niacin refers to nicotinic acid and nicotinamide (also called niacinamide). This nutrient helps the body convert food into glucose, used to produce energy. Niacin contributes to the normal function of the nervous system and normal psychological function. It also contributes to the reduction of tiredness and fatigue.

Vitamin B5

An adequate supply of pantothenic acid (vitamin B5) is important because it is incorporated into coenzyme A (CoA), a key component in all aspects of the metabolism such as breaking down fats, carbohydrates and proteins for energy. Essential for the formation of certain nerve-regulating substances and hormones, supports normal mental performance and reduction of tiredness and fatigue.

Vitamin B6

This nutrient is essential as it helps the body convert food into glucose, which is used to produce energy. 

Supports energy generation, energy metabolism, mental performance, protein and glycogen metabolism, and reduces tiredness and fatigue.

Vitamin B9

It is important that we have a sufficient intake of vitamin B9 - in folate form and folic acid.It helps produce nucleic acids (like DNA) and form blood cells in the bone marrow; and it supports both normal psychological function and reduction of tiredness and fatigue